The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training to ...
Retired Santa Rosa resident Mary Holmgren wasted no time getting back into the warm waters of the local YMCA's therapy pool, which reopened Monday after four weeks of renovations to the club's ...
For those who focused on fitness, consistency matters more than intensity. That’s according to Betty Bridges, Wellness Director at the Kirk Family YMCA in Roanoke. “Start small and commit to something ...
February is National Cancer Prevention Month—a time to focus on early detection, healthy choices, and supporting those ...
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
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