The country is not in a recession, but "recession hair" and "recession-proof hair" have become trending topics on social media. The term describes a cost-saving trend where, especially during harder ...

Something remarkable is happening on social media right now. Stretch marks are the latest “flaw” to get a much-deserved body positivity makeover, and women everywhere are ditching the shame that’s ...

Sure, pressing heavy dumbbells over your head is downright badass. But if your shoulders creak like an old floorboard or your hips feel like they need an oil change, that PR won’t be *quite* as ...

Stretching is an import activity regardless of age, but the type of stretching we need does shift as we get older. Here are 3 best stretches for women when entering their 30s! Get even more exercises ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sure, pressing heavy dumbbells over your head is downright badass. But if your ...