Samantha Rice set four new U90KG Raw All-Time World Record and achieved the heaviest deadlift in the history of women's ...

Walk into any gym right now and you'll notice something different. More curvy women are claiming their space at the weight ...

Deadlifts and Romanian deadlifts (RDL) are popular lower-body exercises. Learn the benefits and muscles worked for each and why RDLs are a better butt workout.

How to use each one for stronger glutes, hamstrings and overall lower-body power ...

Try adding the dumbbell Romanian deadlift to your workout routine when you want to build your overall strength and scorch those hamstrings and glutes. All you need is a pair of dumbbells, and you’re ...

Jan Todd’s journey to being the strongest woman in the world began by chance. She was in a local Austin gym with her husband, Terry Todd, in 1973, when she saw another woman deadlift 225 lbs. It was ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...

Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...

Jan Todd and other prominent athletes are featured in Michael Joseph Gross' new book, Stronger, a comprehensive look at society's relationship with strength and muscle Gross was inspired to take a ...

Jan Todd and other athletes examine societal views of strength in Michael Joseph Gross' comprehensive book about powerlifting and muscle, 'Stronger' Frank Jansky/Icon Sportswire via Getty; courtesy ...