Rice is a staple food for more than half the world, but it is often the subject of various myths regarding its health effects ...

Brown rice is often labeled “healthier,” but how does it truly compare to white rice? Explore nutrients, benefits, and which is best for you.

If you find yourself struggling to choose between white rice and quinoa, here’s what you should know about the two versatile ...

Plus, can you always substitute one for the other? A popular staple that most of us always have on hand is rice. It is fairly inexpensive and goes so well with fish, chicken and even beef. But the ...

Quinoa contains higher levels of protein, fiber, vitamins, and minerals than rice. You can use both as a nutritious addition to a balanced diet.

Looking for easy rice recipes? We've got 'em. From paella and rice pilaf to cozy rice soups, we've rounded up dozens of ...

A healthier version of rice could soon be coming to the market, containing more protein and having less of an impact on blood sugar levels, according to a recent study. An international team of ...