Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to motivate ...

You can if you think you can. Our thoughts are shaped by our mindset, and our thoughts in turn impact our actions. This kind of achiever mindset has become more and more common as the concept of ...