Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Vitamin C is a potent skincare ally for dark spots. Explore its benefits along with expert advice on selecting the right ...

Vitamin C has quietly earned its reputation as one of the most effective anti-aging ingredients in modern skincare. While ...

Vitamin C has long been sold as a shortcut to a brighter complexion, but the latest research suggests it is doing something ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Among skin care ingredients, vitamin E is a longtime staple. “It’s not particularly novel or buzzy like niacinamide,” says Dr. Geeta Yadav, board-certified dermatologist and founder of Facet ...

Insider asked two dermatologists which vitamins you should and shouldn't add to your skincare routine. Vitamin A derivatives help clear acne and discoloration, and vitamin C minimizes skin damage.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Sometimes your body doesn’t quite have all it needs to give you the strong and healthy hair, skin and nails of your dreams. You can support it with supplements designed specifically to target your ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You are what you eat. The things we put into our bodies make all the ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...