We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North Texas spine surgeon tells how to fix the resulting injuries.

“Setup is very easy overall less than a 5 min process,” one user wrote, adding the screen is easy to travel with. “Travel-friendly” is one of the screen’s main attractions, with many users calling it ...

Walk into any coffee shop, airport, or waiting room, and you will see people in the familiar pose — head down, eyes fixed on a handheld device. With prolonged use, they will likely start feeling the ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

No one wants to deal with the relentless ache, limited range of motion, stabbing jolts or that deep, burning throb that makes even turning your head feel impossible. Add in numbness, tingling or ...

Neck pain from sleeping is often related to your sleeping position—particularly if you sleep on your stomach. It can also mean that you need to assess your pillow or mattress and determine if it's ...