Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Medically reviewed by Suzanne Fisher, RD Hazelnuts are a nutritious addition to a healthy diet. Here are seven effects ...

O ne hundred years ago, fish and shellfish were frequent visitors to dinner plates around the world. While not common ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Odds are you've heard of fatty liver disease, a common condition that may contribute to serious health complications. If you're at risk of fatty liver or have been diagnosed with the condition, it can ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.

Acute fatty liver of pregnancy occurs when excess fat accumulates on your liver. This condition is very rare but is considered a pregnancy emergency if it happens. According to the National Library of ...

The liver is the largest internal organ in the body, and it’s got major jobs to do. The organ plays crucial roles in body processes such as optimizing metabolism, eliminating toxins, storing nutrients ...