Clostridia produce butyrate through the fermentation of dietary fiber. The average fiber intake in the U.S. is now only about half of the recommended amount, and the resulting low butyrate levels ...
Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...
Fitgurú on MSN
Oats and gut power: The everyday food that feeds your microbiome and strengthens immunity
This humble pantry staple is doing far more than fueling your workouts — it’s actively supporting gut health, immunity, and ...
Emerging health studies indicate that young Indians are grappling with intestinal discomfort, with microbiome analyses showing a concerning decline in butyrate levels—an essential short-chain fatty ...
Treating mice with butyrate, a short-chain fatty acid that is normally produced by beneficial gut microbes, prevented anaphylactic shock in allergic mice when they were exposed to peanuts after ...
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