Imagine this – you come home after a long day, and rather than feeling at ease when you walk through your front door, you feel uncomfortable, stiff, and even a bit anxious. You wonder: what's making ...

It’s a common lament for women, especially those going through menopause, to become exasperated when they get on the scale. They feel they are doing everything “right” but can’t seem to lose weight.

If you are still working, the decisions you make now will affect your future Social Security benefits. Your benefits will be based on a 35-year work history and equal a percentage of your average wage ...