Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...
INDIANAPOLIS (WISH) — According to the National Institutes of Health, about 43% of Americans take a supplement that includes calcium. Calcium is an important mineral used for maintaining bone health.
From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...
Verywell Health on MSN
Calcium vs. vitamin D: Which is better for bone health?
Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...
Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...
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