High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

The WFPB diet, or "whole foods plant based diet" as it's properly called, is the healthiest diet I've ever tried, and trust me, I've eaten MANY diets over the years. However, a lot of people are ...

Discover the best whole-food, plant-based (WFPB) snacks that keep you full and satisfied! From crunchy roasted chickpeas and fresh fruit to homemade energy bites and smoothies, these snacks are packed ...

It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of developing cancer and chronic disease. New research indicates that your eating ...