JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

TikTok has introduced new features to build healthy habits for teens, including breathing exercises, soothing sounds and an ...

Even though parenting is a unique ritual, which is specific to each family with influences from personal to social to familial learnings, few learnings remain common and can be mimicked by the vast ...

The numbers are alarming but not surprising if you’ve been to a playground lately. Childhood obesity rates have skyrocketed over the past few decades, leaving parents scrambling for solutions that ...

The average American’s diet is nutritionally disastrous and hurting children’s health, according to the Make America Healthy Again Commission’s latest action plan released Tuesday by the White House.

In this week’s Therapy Thursday, therapist Haley Jurko with Sunbeam Family Services discusses the importance of creating healthy habits and sticking to them. Jurko says it’s important to recognize the ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip. But experts say staying well during this time doesn't require perfection.

Memory naturally fades with age, but that doesn’t always mean dementia is setting in. Many older adults experience minor lapses, known as senescent forgetfulness, which may remain stable or even ...

ATHENS, Ga. — A new study from the University of Georgia suggests that childhood exercise habits can significantly influence adult health, with early routines potentially setting the stage for ...

The study in the British Medical Journal looked at 24,000 children. Why are more children becoming obese by medical standards and what effect could their moms have? That's what researchers in a new ...

Healthy habits — like nourishing your body with what you eat and drink, staying active with regular exercise, maintaining quality sleep hygiene, hydrating well, managing stress, keeping up with health ...