Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

Using a rowing machine has many benefits, and this was proven in an NIH study that involved 20 subjects and shared the following results: “After the training, fat mass and total body fat percent ...

Rowing machines are considered the “Swiss Army knife” of fitness equipment because of their versatility. Rowing is a full-body, low-impact workout, which means it won’t strain your joints and ...

It can be tough to get into shape, especially if you don’t know where to start. The selection of equipment is overwhelming, and there are even some that require a monthly subscription. But it doesn’t ...

Rowing machines are having a moment. Long the ugly ducklings of the gym, tucked away in forgotten corners, the workout devices are getting a makeover – just like indoor cycling machines did a decade ...

Like most current connected fitness devices and machines, the Hydrow Rower requires an All-Access Membership ($44 per month). And in addition to the rowing classes, this membership also includes an ...

Don’t miss out on this massive $450 discount on one of our favorite rowing machines to perfect your technique and join virtual workouts from the comfort of your home. When you purchase through links ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...