More than 650 walkers told us about their hiking poles, from brands including Leki and Trespass. Here are the best-rated ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. A reliable pair of walking poles can be an essential ...

Long days in the hills can be brutal on your knees and ankles – especially when the terrain’s rocky, muddy or just plain unpredictable. Every steep descent sends more strain through your lower joints, ...

Walking or trekking poles are becoming an increasingly common sight in long-distance running events. Light, durable and easily tucked away into a hydration pack, they come into their own on steep ...

Over the last couple of years, as I’ve got more into trail running, I’ve realized they can be super useful for brisker adventures too. After all, a lot of trail running – or mountain running anyway – ...

There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more. But what if you wanted to add intensity to your walks and get your ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...