Yoga with Kassandra on MSN

10 min wake up full body yoga stretch – day #2 (morning yoga stretches)

Wake up energized for the day ahead with this 10 min morning stretch 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO ...
Women's Health

Wake Up with Yoga

Scientists have yet to come up with a magic pill that will turn night owls into early birds, but that doesn't mean the A.M. blahs are inevitable. Simple changes to your morning routine can serve ...
Yoga with Kassandra on MSN

10 min full body stretch wake up yoga – day #8 (full body morning yoga)

Start your day with this energizing 10-minute full body yoga stretch! This morning yoga class includes standing poses like ...