An enhanced version of an already popular vitamin could offer a "groundbreaking approach" to better combat the disease.

Vitamins: We know we need them, but are most of us getting enough? Well, it depends. Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

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