Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Vitamin C can increase the absorption of iron, an essential mineral. Vitamin ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

The global market for electrolyte and vitamin waters is increasing, reaching a staggering $7.2 billion in 2021, with some analysts predicting that sales will climb to $11.9 billion by 2027. Whether ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Claim: Drinking lemon water daily dramatically burns fat, detoxifies organs, boosts metabolism, cures digestive problems, and ...

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...