Despite decades of progress, stigma still shadows mental health in 2025, quietly shaping lives from classrooms to workplaces. Every year on October 10, World Mental Health Day offers a reminder that ...

Over the past few decades, we’ve come a long way in how we view and talk about mental health. And that should come as no surprise, because 1 in 5 adults in the United States lives with a mental health ...

Many of us learn as children to diminish others in our beliefs or actions. This may be driven by low self-esteem, childhood trauma, being bullied, a lack of empathy or feelings of rejection or ...