Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

The holiday season is upon us, and for many people, meat is the centerpiece of celebratory meals. But eating less of it may do more when it comes to reducing the risk of developing type 2 diabetes ...

One of the three key ingredients for a tenderizing meat marinade must be acidic; whether it's citrus, soy sauce, or vinegar. Chef Michael Lomonaco of Porter House in New York City offers a varied menu ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...

For as long as the human race has lived on this planet, meat has been a part of our diets. And although there are more vegetarians and vegans nowadays, Americans continue to consume high volumes of ...

A new study has produced strong evidence that red meat consumption is a trigger for inflammatory bowel disease (IBD), demonstrating how it alters gut bacteria and immune activity in ways that worsen ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Eating red meat regularly is linked to an increased risk of high blood pressure and heart disease.Processed meats contain higher levels of salt ...