People with avoidant/restrictive food intake disorder (ARFID) can have different reasons for avoiding or limiting foods, such as sensory discomfort, fear of eating, or a lack of interest in food.

Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...

A person with ARFID might be very particular about the types of food they are willing or able to eat. Foods outside their preferred diet may trigger distressing sensory responses or fears of negative ...

Lipids are fats. Although fats were vilified a few decades ago, and many people avoided high-fat foods because they thought eating them would lead to weight gain, we now know its not quite that simple ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

Recent studies have found that ultra-processed foods comprise around 60% of the typical American's daily caloric intake. Getty Images So much for aging like fine wine. A new study out of Italy links ...

Foods rich in vitamins A, C, and D can support your immune system during the flu. Consuming garlic and honey may help prevent and treat flu symptoms thanks to their antiviral properties. Avoiding ...

A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The ...