Antioxidants have made the rounds in the news for helping with hot-button topics like lowering information and risk of cancer. While there are so many different foods that have antioxidants, they are ...
Blueberries are a great source of antioxidants but are not the only antioxidant sources worth adding to your plate. Foods like goji berries, dark chocolate, walnuts, and coffee may offer even more ...
Looking for eternal youth? Embrace the antioxidant army! From Vitamin C's zing to Resveratrol's wine-worthy status, these ...
When the word antioxidant comes up, your mind might jump to images of overpriced superfood smoothies packed with blueberries and hard-to-pronounce powders that promise to make you 'glow from within'.
DEAR MAYO CLINIC: I keep hearing that antioxidants can help prevent disease and improve my overall health. Is this true? Should I be taking antioxidant supplements each day along with my multivitamin?
You’re probably familiar with some members of the legume family, but there’s more to these plants than just peanuts and soybeans. In fact, I didn’t actually know beans about ‘em until I did some ...
Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.
Intake of individual antioxidants has been related to a lower risk of type 2 diabetes. However, the overall diet may contain many antioxidants with additive or synergistic effects. Therefore, we aimed ...