Gout is a type of inflammatory arthritis. It happens when the body makes excess uric acid, a normal waste product. About two-thirds of the uric acid in your blood is naturally made by your body. The ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Turmeric and cinnamon are both anti-inflammatory spices.  Curcumin is the main antioxidant in turmeric, while cinnamaldehyde is in cinnamon.  The ...
Unlock the health secrets of raw turmeric! This guide reveals how to prepare and consume this potent spice for maximum benefits. From vibrant turmeric tea and invigorating smoothies to quick shots and ...