On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...

It's super difficult to stick to your workout routine this time of year, but listening to fast-paced holiday songs might do ...

Tunes by the White Stripes, Bon Jovi and Guns N’ Roses lead rock’s most popular workout songs. A new study conducted by AllAxess analyzed Spotify’s most popular workout playlists. Factors such as the ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...

It's the day Swifties all over the globe have been waiting for since February 5th - Taylor Swift has finally dropped her new album. The Tortured Poets Department arrived earlier today, and typically, ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...