People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...

The Neural Foundation of Karmic Energy Mirror neurons are one of the most important discoveries in modern neuroscience, first ...

In our fast-moving world, it’s easy to accumulate emotional and mental clutter without even realising it. Negative ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

The process of manifesting was the focus of Rhonda Byrne’s bestselling book The Secret, which sold more than 30 million copies. Essentially, manifestation is bringing something tangible into your life ...

We’re all familiar with well-worn catchphrases extolling the benefits of positive thinking: “It’s the thought that counts.” “What you focus on expands.” Or, “Whether you think you can or you think you ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

The power of positive thinking lies in believing in one’s ability to navigate and overcome challenges. By leading with constructive positivity, leaders can inspire resilience, foster growth and ...

Prepare for 2026 with simple year-end Vastu rituals. Declutter, recharge your space, and invite positivity to set the tone ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

That relentless inner critic never seems to take a break. Whether it’s questioning your abilities, replaying embarrassing moments, or predicting worst-case scenarios, negative self-talk can hijack ...

IOWA CITY − There’s a new starting quarterback, there’s a night game in Kinnick Stadium and an old, somewhat-hated rival is coming to town. Positive Iowa football vibes are back. The Hawkeyes are an ...