"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your morning skincare routine probably includes a vitamin C serum. It's a foolproof addition to any ...

Discover a trio of products from the Anew Vitamin C collection designed to bring a radiant glow and more even tone to post-summer skin. Vitamin C-rich serums and moisturizers are my favorite go-to ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

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Vitamin C is necessary for a healthy immune system, joints and disease prevention. The average adult needs 75 mg to 90 mg per day. Vitamin C is found in citrus fruits, bell peppers and cruciferous ...

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Collagen provides structural building blocks for the skin, while vitamin C ensures those fibers form correctly and supports immune ...

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...