At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect for lunch in a pinch.

No cooking is required for these tasty lunches! Each dish is mindful of calories, carbs, saturated fat and sodium to align with our parameters for a diabetes-friendly eating pattern. This can help ...

Want a tasty lunch that requires no cooking? You’re in the right place! These no-cook lunch recipes are simple and flavorful options. Plus, they’re easy to make ahead of time, so you’ll have a meal ...

LOS ANGELES (KABC) -- It's a common question asked by many diabetics: "What should I eat?" Truthfully, they are able to have a lot of delicious food, but there are some misconceptions. "One of the ...