1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

The Maple Center Inc. is offering tai chi classes beginning March 27 and running for eight weeks. Tai Chi for Health Beginner and Advanced will be offered from 5:30 to 6:30 p.m. Tai Chi for Diabetes ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Pat Fontaine has only practiced tai chi for a year, but she’s noticed a difference. Fontaine, a Williamsburg resident, said she has bad knees. This often throws off her balance. But after three months ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways to manage stress and improve their overall health, and Tai Chi fits this ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...