GREENSBORO, N.C. - Would you be able to defend yourself and your loved ones if someone tried to attack you? It's a question worth asking. Millions of Americans become crime victims every year.

Fourteen years ago when Amy and Mark Ratekin’s son was 6, they decided to start taking taekwondo lessons. Mark Ratekin and their son loved it while Amy Ratekin recovered from having a baby, but ...

Owner Thomas Todd said bullying happens too often, which is why he offered kids free self-protection lessons at Midwest Tae Kwon Do Sunday.Todd said there are things kids can learn from his teachings, ...

I.T.F: Complete Taekwon Do (Vol 3): 6th and 5th Gup Green Belt | Black Belt Magazine This comprehensive tutorial is your ultimate guide to mastering the techniques of Taekwon-Do at the 6th and 5th Gup ...

When it comes to fighting, I’m from the old school. I get mad, work myself into an emotional frenzy and try to kick, scratch and punch the other guy into a pulp. I don’t know if I can accomplish that, ...