Once a luxury reserved for the nicest spas and gyms, you might’ve noticed infrared saunas have been popping up in more and more accessible places, like workout studios and even in people’s homes. Why ...

As much as I love a sauna, I can usually only stand a few minutes of sitting in a hot box before I get uncomfortable, both physically (sweaty) and mentally (bored). Don’t get me wrong, I love the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...