There’s certainly no shortage of different naturally-derived oils in the beauty world touted as the miracle cure for all your hair and skin needs. But among all of the many oils out there, sunflower ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

If you are looking for a change and a healthy oil to use in cooking and meal preparation, consider sunflower seed oil. Olive oil is considered the standard, but if you want some variety in healthy ...

This article provides expert opinions from three nutritionists on the role of sunflower oil in weight loss. The opinions range from noting that it can be a worthwhile addition to any weight-loss diet ...

If you’ve ever found yourself standing in the supermarket aisle, squinting at a bottle of soybean oil in one hand and sunflower oil in the other, you’re not alone. Both are marketed as “heart-healthy, ...

Pumpkin seed oil adds flavor and aroma to cold culinary dishes. Learn how to make oil from seeds right at home! Bevin Cohen shares sunflower oil, pumpkin oil, peanut oil, and walnut oil benefits as ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.