Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Flèche Healthy Treats is proving you don’t have to give up dessert to eat healthier. Founder Aleksey “Aleks” Krasovskiy ...

Oreo is launching its first zero-sugar cookies nationwide in January 2026, debuting in both Original and Double Stuf ...

When that sweet tooth strikes, it’s easy to grab snacks that are loaded with sugar—but Costco has your back with better-for-you indulgences. These low sugar treats at Costco are big on flavor, light ...

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

Oreo Zero Sugar cookies are coming to the U.S. for the first time. Are the new sugar-free cookies healthier than the original ...

Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins—sugar ...