The University of Denver’s Compassion Lab helps students navigate disagreement and prepare for workplace success.

The world moves fast. People rush past each other, caught up in their own problems. But sometimes, someone slows down.

Compassion collapse is not a sign of character deficiency. It is an indication that engagement with charged material requires ...

Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to ...

Sometimes what looks like harshness on the surface is actually a shield for a fragile heart. These stories explore how ...

The 20th-century French philosopher Simone Weil once said that compassion was an impossibility. She said it is "a more ...

Refugees who practiced self-compassion were found to experience significantly less depression and anxiety than those who did not, in a study by scientists at the University of California (UC), San ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If you’re like most people, you might think self-compassion ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...