You can order an at-home Aurgod Outdoor Steam Sauna straight to your door for under $5,200. An InStyle writer spoke to dermatologists about the skin and health benefits of using a sauna. The Aurgod ...

Get your wellness on with a personal in-home sauna. Saunas have been used for centuries all around the world for relaxation and other health benefits. Reported benefits include recovery for sore ...

During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the various pools and relaxation spaces, it’s the perfect way to stay warm ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

A visit to a steam room or sauna can be a powerful way to relax. It’s a practice that has evolved over centuries from people using steam and hot water as a self-care tool. But are the warm, damp ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...