How quickly older adults can take a step may predict longevity

Researchers from Ben-Gurion University of the Negev (BGU) have found that how quickly an older adult can execute a voluntary ...
Nature

Study on the effect of unstable surface balance training on lower limb dynamic balance ability and stroke effect of table tennis players

This study aims to investigate the effect of unstable surface balance training (USBT) on the dynamic balance ability of the lower limb and stroke effect of table tennis players. A double-blind ...
Nature

Medial heel wedge in balance training improves stability and function in chronic ankle instability

Chronic ankle instability (CAI) is a common condition that leads to impaired postural control, which is essential for maintaining balance and stability 1,2. Postural control relies on the central ...