Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.

Kate Beckinsale, 45, delivered on what we’ve wanted for weeks – another workout video! Kate posted a hilarious gym video of her doing squats above a toilet seat – after we caught a glimpse of her ...

Saturday morning in the gym a woman walked in, did one set of crunches, wandered around, then left. I also had to endure one of those overly bubbly personal trainers yelling at the top of her lungs to ...

Squats are one of the very best lower body exercises out there, and if you’ve ever worked out at all, you’ve certainly done them. But too many of us have never broadened our horizons beyond the humble ...