Bryan Johnson lists 6 benefits of 40-hour social media fast: "Powerful longevity therapy"

Bryan Johnson said he now plans to continue weekly social media breaks, and also encouraged others to join him.
The Earth Times

Teens, Screens and Well-Being: What the Latest Research Reveals About Social Media’s Impact

How social media affects teens’ mental health, sleep, and self-esteem — plus expert guidance for parents navigating digital ...

Understanding Social Networking Services: Examples, Benefits & Drawbacks

Discover how social networking services connect users globally, explore their advantages, and understand the risks involved, ...

Bryan Johnson quits social media for 36 hours, cites mental health and sleep benefits

Longevity entrepreneur Bryan Johnson has urged people to take a 36-hour break from social media, claiming it can reduce ...

Here’s Why Even ‘Boring’ Small Businesses Need Social Media Marketing

If you think your small business is too “boring” or “unsexy” to need social media marketing, think again. Here's why it's a powerful way to attract new customers.
Seattle Times

Study finds mental health benefit to 1-week social media break

Dialing down the use of social media for a week reduced symptoms of anxiety, depression and insomnia in young adults, according to a study published Monday in the journal JAMA Network Open.
MediaPost

TV, Movie Discovery Continue To Benefit From Social Media

Legacy TV and movie discovery continue to see many benefits from social media -- in terms of marketing and content discovery. At the same time, social media does much to serve its own content in terms ...