There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Researchers identify a neural signature for dreaming that occurs in both wakefulness and sleep, challenging the binary definition of consciousness.

Waking up from a vivid, emotionally-charged dream can feel disorienting and sometimes disturbing. But new research shows that intense dreams actually may give people the sense of having had more ...

Recent research has found that your dreams can affect your mood in the morning. The study showed that those who experienced ...

In a recent blog I discussed how bursts of brain activity during NREM sleep correspond with whether or not people recall dreams (see here). A recent paper published in Social, Cognitive and Affective ...

New research reveals that common visions arise in the days before death. Researchers from Azienda USL–IRCCS di Reggio Emilia surveyed 239 Italian palliative care professionals, hospice volunteers, ...