Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for ...

Scouted/The Daily Beast/VIO2. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The first time I saw it, I thought it was kind of ...

The social media platform TikTok has helped spread yet another potentially dangerous idea: taping your lips shut to stop mouth breathing at night. "If you have obstructive sleep apnea, yes, this can ...

Stacey Shapiro lay awake, staring at the ceiling as the early morning hours ticked by, and knowing in her heart it was time for a change. For years, the 51-year-old had struggled with insomnia, which ...

From viral social videos to bestselling books, mouth taping for sleep is a topic on many people’s lips. But is it a transformative Tiktok trend or a dangerous sleeping practice? Some believe mouth ...

This new “health” trend is enough to make you gag. Mouth-taping, the TikTok-viral act of affixing a piece of tape over the lips in the hopes of achieving a restful night of sleep, is being deemed one ...

Mouth taping promotes nose breathing during sleep and is said to reduce snoring and dry mouth, but experts warn benefits are ...

Some TikTokers have been advocating taping your mouth shut while sleeping so that you are forced to breathe through your nose rather than your mouth. (Illustration: Getty) Shut your mouth. Is this ...

For a perfect nighttime routine, it can help to keep an eye mask, lip balm, and a sound machine on your bedside table. Oh, and a roll of mouth tape, apparently. Mouth taping — a topic with over 115 ...