Have you heard about chickpea bread? It’s a grain-free, lower-carb bread—and it’s delicious. If you haven’t noticed, the interest in and market for chickpeas, also know as garbanzo beans, is booming.

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

It's time to finally ditch flour when thickening your soup and instead reach for sweet potato. This ingredient provides a ...