Have you heard about chickpea bread? It’s a grain-free, lower-carb bread—and it’s delicious. If you haven’t noticed, the interest in and market for chickpeas, also know as garbanzo beans, is booming.
Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.
Bread made from a new type of whole cell pulse flour can lower blood glucose (sugar) levels and keep you fuller for longer, new research has found. A study published recently in The American Journal ...