Fitgurú on MSN
Beetroot juice and blood pressure: The simple habit that could boost heart health in older adults
A new clinical study suggests that a natural, everyday drink may play a meaningful role in lowering blood pressure and ...
Aging is a natural process that brings along many challenges, according to the American Society on Aging.
Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.
Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...
The technology was first developed to help astronauts stay strong in space, and now it's helping people with limited mobility ...
Bradycardia in the elderly occurs when the heart beats too slowly due to ageing-related changes medications or disease ...
One of the common but neglected aspects of senior care is loneliness While medical care is largely taken care of social ...
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