CORPUS CHRISTI, Texas — Dawson Elementary School 5th grader Malyke Johnson sat at a table with his friends, excitedly awaiting Empower Hour. It is a weekly, hour-long program aiming to help students ...

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Straight talk and accountability drive Honerod’s 'No BS Self Help Book', offering lessons that challenge excuses and force real self-reflection., Books, Times Now ...

Asking young adults to advise their younger selves could have a positive impact on their self-esteem, resilience and mental health. Asking young adults to advise their younger selves could have a ...

Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

Here’s a simple truth: in life, we’re often caught in an endless loop of trying to meet expectations—whether they come from family, friends, or even ourselves. We say “yes” because it feels easier, it ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...