Your lifestyle choices can influence dementia risk. Sitting too much increases your risk of dementia—aim to reduce sedentary time each day. Move often, stay active and try the MIND diet to support ...

We all want to stay sharp as we age, and for that reason, many of us include tried-and-true habits, like eating berries and limiting alcohol, to support our brain health. But what if a simple, ...

Taking a pleasant daily stroll could help slow the protein buildup and cognitive decline associated with Alzheimer's disease, new research reveals. In a careful study of lifestyle habits, medical data ...

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER) found that certain lifestyle interventions improved cognition in older ...

Exciting new research has identified a combination of lifestyle changes that may help prevent dementia and even reverse some cognitive declines.

While high blood pressure, diabetes and a sedentary lifestyle are linked to dementia, the exact molecular connection between ...

As a neurophysiologist and human performance coach, Louisa Nicola has spent the last decade studying the brain. She's on a mission to tackle one particular disease. Alzheimer's.The disease, which is ...

Are Ketogenic Supplements the Key to Healthy Aging? The NIH has funded the first trial of ketone supplements in the elderly to investigate their potential impact on a broad range of measures that ...

If you needed another reason to get your daily steps in, science just handed you one.A new study shows that walking daily can reduce the risk of cognitive decline — especially among those with a ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active benefits your sleep, mood, heart health and inflammation, helping to reduce your ...