Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the various pools and relaxation spaces, it’s the perfect way to stay warm ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

For millions of Americans, a few minutes in the sauna or steam room is akin to therapy: They bare themselves, get good advice, sweat a little--and walk out minutes later feeling somehow cleansed. If ...

Frequent saunas may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true -- in Finland where hot, dry saunas are commonplace, and for Americans shivering in a ...

Home improvements and renovations has always been a robust US market sector that is relatively recession-proof. Even during difficult economic times, people tend to invest in home improvement projects ...