From sockeye and keta to king and coho, we share the unique characteristics of the most common types of salmon. Grant Webster Packed with omega-3 fatty acids, and rich in protein, minerals, and ...

There’s no doubt that fish is an awesome addition to a balanced diet. In fact, the U.S. Food and Drug Administration (FDA) recommends making fish a mainstay in your meal plan by eating at least two to ...

Eating more fatty fish, like salmon, is great for your heart, thanks to its omega-3 fatty acids and unsaturated fats. However, when it actually comes time to purchase salmon at the grocery store, it’s ...

NEW YORK — The New York State Department of Environmental Conservation is highlighting the popular fish Atlantic salmon. They may be identified by some spotting on head and body, but none on tail. The ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower the omega-3 content, but experts say there are ways to preserve these ...

Coho salmon spawning on the Salmon River in northwest Oregon (BLM photo) For the first time in 60 years threatened coho salmon have returned to the Upper Klamath River Basin, the California Department ...