Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

Tonal levels up its cable-machine-meets-big-screen concept to deliver 250 pounds of ultra-smooth resistance and a hybrid ...

There can be a myriad of reasons why you might lose run fitness: injury, loss of motivation, a planned break in training, a hectic work or family schedule that impedes your regular routine.

“Up to 50 per cent of winter athletes experience some degree of bronchoconstriction from cold dry air,” Olenick says. “It’s ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

The breaking point felt imminent as each morning run that summer felt like clock work. I’d head to a nearby trail, log my six ...

I was on a gorgeous springtime evening run in my West Virginia hometown. I took my usual route on a back road by a creek. Horses grazed on distant hillsides near clusters of daffodils. The dogwoods ...