Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...

This content is sponsored by Adventist HealthCare Fort Washington Medical Center. As temperatures drop and people turn their attention to indoor routines, orthopedic experts say it’s the perfect time ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Dave Meltzer has an update on why Ric Flair didn’t appear on Wednesday’s AEW Blood and Guts broadcast as advertised.

A professional wrestling legend and WWE Hall of Famer was forced to exit an AEW event earlier than he hoped. AEW had ...

This page will be updated throughout the offseason with all the latest Rangers injury news and transactions. Players on the ...

SS Bryce Rainer (Tigers' No. 4 prospect, MLB No. 37 overall) Injury: Dislocated right shoulder Expected return: 2026 Status: ...