I can’t breathe. I’m exhausted. My heart is beating through my chest. I can’t believe this is happening. I’m sorta freaked out. I’m dangling in mid-air, 50 feet above the ground, swaying in the breeze ...

My first memory of engaging in physical activity for any reason other than "play" occurred in high school gym class. Up to that point, the only exercise I did surrounded a sport or game. There I was, ...

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in December and supports Troy's Downtown Revitalization Initiative.

Rock climber Alex Honnold made headlines in June when he climbed 3,000 feet to the top of Yosemite's El Capitan without a rope. But long before he stepped onto those granite cliffs, Honnold, like many ...

Nathan Creveling was brimming with confidence as he stood beside a 20-foot wall Saturday morning, a thick rope attached to ...