Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management. Several foods, including grapes, walnuts and blueberries, are a good source of ...

A Mediterranean diet, which emphasises fish, vegetables and wholgrains, can help fight inflammation - Getty Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths ...

The number of adults worldwide who are overweight or obese is growing every day, and it’s estimated that this will cause more deaths in the future than being underweight. People may have heard that ...

A mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study, but researchers say the approach is still ...